Perilla oil benefits pregnant women

Benefits for pregnant women

[Advantages for pregnant women]Perilla oil is a high-functional edible oil extracted from seeds of the rare plant Perilla frutescens. Perilla oil contains a large amount of α-linolenic acid, and its content is as high as 50% to 65%. The highest content of edible vegetable oils. The content is 20 to 85 times that of most edible oils in the market. Since ancient times basil has medical history and edible history. Perilla seed can be eaten and squeezed, leaves can be used as a health food, and the root can be used as a tranquilizer. It can be said that "the body of basil is a treasure." What is alpha-linolenic acid? What are the benefits to pregnant women and fetuses? Alpha-linolenic acid is an essential human fatty acid that cannot be synthesized in the body and must be obtained from food. The lack of alpha-linolenic acid in the human body can lead to various functional disorders and metabolic disorders. The lack of alpha-linolenic acid in humans has been identified as a worldwide problem, especially in the development of the brain of the fetus, infants and children. Medically proven that 60% of the brain is composed of specific fatty acids, only alpha-linolenic acid can synthesize DHA in vivo to fulfill the needs of brain development. Therefore, to improve the brain development and brain function of fetuses to school-age children, enhance the function of brain cell information and promote the normal development of human brain. Foreign studies have confirmed that the average IQ of children who have supplemented with alpha-linolenic acid is 20-30 points higher than that of social groups (10 programs broadcast by the Central Government). Alpha-linolenic acid enhances the visual development of the fetus. If diets containing alpha-linolenic acid are missing from the diet of pregnant women or infants born after birth, the decrease in DHA content in the phospholipids of the fetal retina will result in a significant loss of fetal vision. Alpha-linolenic acid promotes fetal function and physical development, especially for the stunted fetus can promote the development of the body to normal levels, reduce the intake of other edible oils to control the maternal body weight, and promote the recovery of postpartum skin and body shape. Promotes lactation and enhances breast milk DHA content. Improve maternal body resistance.